Leg 1 will be Friday, May 9th at 7:30 PM EST.

If your unsure of when that is in your timezone, go to the following site:

http://www.timeanddate.com/worldclock/fi....30&sec=0&p1=105

So if you can't be online at that time, no worries! You may Pre Run, that is running the leg before but being timed while doing so. In other words, if you are timed at 8 minutes on the leg, then you check in at 7:38. PM a Host to do so and schedule a time, however, you may not Pre Run every leg, use them sparingly.